We hear it all the time—guests curious about surfing in Nosara, but unsure if it’s really for them. So we’re clearing up a few things.
Nosara and surfing go hand in hand. The rhythm of the waves shapes the pace of life here, and Playa Guiones draws surfers from around the world—some seasoned, some carrying a board for the first time. We’re lucky to be just steps from the sand, and even luckier to work with partners like Chorotegas Surf School, a trusted team of local instructors who know how to make learning feel approachable, fun, and safe.
Still, we hear it all the time—guests curious about surfing, but unsure if it’s really for them. So we’re clearing up a few common misconceptions.
1. “You have to be in amazing shape to surf.”
Surfing can look intense—and sure, it’s a workout. But it’s more about balance, breath, and timing than brute strength. You don’t need to be an athlete to start. You just need to be willing to try, fall, and try again.
And the best part? Every paddle out is a chance to connect with the ocean, and yourself.
2. “It’s only for the young.”
We’ve seen first-timers in their 60s and 70s light up after catching their first wave. Surfing isn’t just for teenagers and pros—it’s for anyone curious about moving with the water and learning something new.
The waves at Playa Guiones are consistent and forgiving, making it one of the most beginner-friendly surf spots in Costa Rica.
3. “I’ll probably get hurt.”
This one’s understandable. The ocean can feel intimidating. But with the right guidance, gear, and awareness of conditions, surfing is safer than most people think.
The instructors at Chorotegas Surf School are experienced and deeply familiar with the beach and tides. Before you even get in the water, they’ll walk you through the basics of ocean safety—like how to cover your head if you fall. They know how to ease you in gently and supportively—no pressure, no ego.
4. “I have to stand up on my first try.”
You don’t. Progress looks different for everyone. Some people pop up on their first wave, while others spend a few sessions just getting comfortable in the water. There’s no set timeline. You move at your own pace.
That said, most of our guests who take a lesson with Chorotegas Surf School do stand up during their first session. With the right instruction and the right wave, it’s more possible than you might think.
And if you don’t? You’ll still leave smiling. Even the wipeouts are part of the fun.
5. “I’m too late to start.”
You’re not. If you’ve been thinking about it, that’s enough of a sign. Surfing isn’t about chasing a goal, it’s about the experience of being in the water, present and moving.
At Sendero, we’re steps from the surf and work with trusted instructors who meet you where you are. Whether you want a private lesson, a refresher, or just a few pointers before heading out solo, we’ll help you get started.
The Bottom Line
Surfing is more than a sport here: it’s a way to slow down, pay attention, reconnect with what’s around you, and most of all, have fun. You don’t have to fit a certain mold to enjoy it. Just bring your curiosity and enjoy.
If you’re staying with us and thinking about giving it a go, let us know. We’ll point you in the right direction—toward the waves.
Ready to plan your next surf vacation? Let’s make it happen. Reach out to book your stay with us today.
