fbpx

FIND YOUR RHYTHM.

yoga-1

Whether you prefer starting your day with an invigorating cardio circuit class or crave a soothing slow flow after hitting the surf, Sendero hosts a variety of expert-led classes tailored for just what your body needs.

Nestled in the jungle treetops, our state-of-the-art studio allows you to fully immerse yourself in the surrounding nature and dive into your practice. With a lineup of internationally acclaimed yoga and fitness instructors, our weekly schedule features diverse offerings including yoga, pilates, barre, cardio circuits, dance and more.

yoga-1

CLASS SCHEDULE

Monday
June 24, 2024
Class Name Instructor
10:00 am – 11:00 am
morning
Yoga Flow Gabriela Bustamante
Tuesday
June 25, 2024
Class Name Instructor
8:30 am – 9:30 am
morning
Slow Flow & Stretch Kathia De la Rosa
10:00 am – 11:00 am
morning
Dance Fitness Brandi Pickens
Wednesday
June 26, 2024
Class Name Instructor
6:45 am – 7:45 am
morning
Upper body Nicole Brenes
10:00 am – 11:00 am
morning
Yoga Flow Sarah Robidoux
12:00 pm – 1:00 pm
afternoon
Full Body Tone Meg Feeney
2:30 pm – 3:30 pm
afternoon
Flow & Restore Yoga Bree Lee
Thursday
June 27, 2024
Class Name Instructor
6:45 am – 7:45 am
morning
Jivamukti Patricia Vidal
8:30 am – 9:30 am
morning
Yoga Flow Amber Tande
10:00 am – 11:00 am
morning
Dynamic Core Rocio Araya
Friday
June 28, 2024
Class Name Instructor
8:30 am – 9:45 am
morning
Yoga Flow Lauren Laudani
10:30 am – 11:30 am
morning
Vinyasa Jana Madjar
2:00 pm – 3:00 pm
afternoon
Salsa Dancing Sara Duran Carreno
Saturday
June 29, 2024
Class Name Instructor
8:30 am – 9:30 am
morning
Slow Flow Gabriela Bustamante
Sunday
June 30, 2024
Class Name Instructor
8:00 am – 9:30 am
morning
Adult Ballet Mirna Ferrales
10:00 am – 11:00 am
morning
Yoga Flow Amber Tande
yoga-2

RETREAT WITH US.
FIND YOUR FLOW.

Located just a few steps away from the stunning surf of Playa Guiones, our luxury accommodations provide the perfect setting for relaxation and rejuvenation. Indulge in the freshest, highest quality ingredients at our restaurant, where we serve up delicious breakfasts and daily snacks. Get your group involved with our in-house surf school, offering classes for all levels to ride the waves and find your flow.

Immerse yourself in the breathtaking beauty of our jungle surroundings while we take care of every detail, ensuring a seamless and extraordinary experience for you and your retreat participants. From organizing activities and excursions, to providing spa services and more, we handle it all. Let us create a truly unforgettable retreat for you and your group at Sendero.

Photo
yoga-5
yoga-6