FIND YOUR RHYTHM.
Whether you prefer starting your day with an invigorating cardio circuit class or crave a soothing slow flow after hitting the surf, Sendero hosts a variety of expert-led classes tailored for just what your body needs.
Nestled in the jungle treetops, our state-of-the-art studio allows you to fully immerse yourself in the surrounding nature and dive into your practice. With a lineup of internationally acclaimed yoga and fitness instructors, our weekly schedule features diverse offerings including yoga, pilates, barre, cardio circuits, dance and more.
CLASS SCHEDULE
|
Thursday November 30, 2023 |
Class Name | Instructor |
|---|---|---|
|
8:30 am – 9:30 am morning |
Slow Flow | Kathia De la Rosa |
|
10:00 am – 11:00 am morning |
Pilates | Alex Ansu |
|
12:00 pm – 1:00 pm afternoon |
Yoga Flow | Rebecca Kovacs |
|
Friday December 1, 2023 |
Class Name | Instructor |
|
8:30 am – 9:45 am morning |
Yoga Flow | Lauren Laudani |
|
10:00 am – 11:00 am morning |
Full Body Tone | Meg Feeney |
|
2:00 pm – 3:00 pm afternoon |
Salsa Dancing | Sara Duran Carreno |
|
Saturday December 2, 2023 |
Class Name | Instructor |
|
8:30 am – 9:30 am morning |
Yoga Flow | Claudia von Büren |
|
2:00 pm – 3:00 pm afternoon |
Breathwork | Dave Weale |
|
Sunday December 3, 2023 |
Class Name | Instructor |
|
8:00 am – 9:15 am morning |
Adult Ballet | Mirna Ferrales |
|
3:00 pm – 4:00 pm afternoon |
Sound Healing | Fernanda Paniagua |
|
Monday December 4, 2023 |
Class Name | Instructor |
|
8:30 am – 9:30 am morning |
Barre | Adrienne Fitzmaurice |
|
10:00 am – 11:00 am morning |
Yoga Flow | Lauren Laudani |
|
12:00 pm – 1:00 pm afternoon |
Community Acupuncture | Alina Zamir |
|
Tuesday December 5, 2023 |
Class Name | Instructor |
|
8:30 am – 9:30 am morning |
Slow Flow | Kathia De la Rosa |
|
10:00 am – 11:00 am morning |
Full Body Tone | Alex Ansu |
|
2:00 pm – 3:00 pm afternoon |
Yoga Flow | Emily Shapiro |
|
Wednesday December 6, 2023 |
Class Name | Instructor |
|
8:30 am – 9:30 am morning |
Barre | Adrienne Fitzmaurice |
|
10:00 am – 11:00 am morning |
Yoga Flow | Sarah Robidoux |
|
12:00 pm – 1:00 pm afternoon |
Full Body Tone | Meg Feeney |
RETREAT WITH US.
FIND YOUR FLOW.
Located just a few steps away from the stunning surf of Playa Guiones, our luxury accommodations provide the perfect setting for relaxation and rejuvenation. Indulge in the freshest, highest quality ingredients at our restaurant, where we serve up delicious breakfasts and daily snacks. Get your group involved with our in-house surf school, offering classes for all levels to ride the waves and find your flow.
Immerse yourself in the breathtaking beauty of our jungle surroundings while we take care of every detail, ensuring a seamless and extraordinary experience for you and your retreat participants. From organizing activities and excursions, to providing spa services and more, we handle it all. Let us create a truly unforgettable retreat for you and your group at Sendero.
