FIND YOUR RHYTHM.
Whether you prefer starting your day with an invigorating cardio circuit class or crave a soothing slow flow after hitting the surf, Sendero hosts a variety of expert-led classes tailored for just what your body needs.
Nestled in the jungle treetops, our state-of-the-art studio allows you to fully immerse yourself in the surrounding nature and dive into your practice. With a lineup of internationally acclaimed yoga and fitness instructors, our weekly schedule features diverse offerings including yoga, pilates, barre, cardio circuits, dance and more.
CLASS SCHEDULE
| Saturday, April 18 2026 | Class Name | Instructor | Class Type |
|---|---|---|---|
|
8:30 am – 9:30 am morning Sign-Up |
Pilates | Mackenzie Perras | Fitness |
|
10:00 am – 11:00 am morning Sign-Up |
Yoga Flow | Mariana Rojas | Yoga |
|
4:00 pm – 5:00 pm afternoon Sign-Up |
Sound Healing | Fernanda Paniagua | Yoga |
| Sunday, April 19 2026 | Class Name | Instructor | Class Type |
|
8:30 am – 9:30 am morning Sign-Up |
Pilates | Mariana Rojas | Yoga |
|
10:00 am – 11:00 am morning Sign-Up |
Flow & Restore | Bree Lee | Yoga |
| Monday, April 20 2026 | Class Name | Instructor | Class Type |
|
8:30 am – 9:30 am morning Sign-Up |
Pilates | Meg Feeney | Yoga |
|
10:00 am – 11:00 am morning Sign-Up |
Yoga Flow | Bree Lee | Yoga |
|
4:00 pm – 5:00 pm afternoon Sign-Up |
Hatha Flow | Nicole Astua | Yoga |
| Tuesday, April 21 2026 | Class Name | Instructor | Class Type |
|
8:30 am – 9:30 am morning Sign-Up |
Yoga Flow | Lauren Laudani | Yoga |
|
10:00 am – 11:00 am morning Sign-Up |
Yoga Flow | Nicole Astua | Yoga |
|
4:00 pm – 5:00 pm afternoon Sign-Up |
Adult Ballet | Mirna Ferrales | Yoga |
| Wednesday, April 22 2026 | Class Name | Instructor | Class Type |
|
8:30 am – 9:30 am morning Sign-Up |
Yoga Flow | Lauren Laudani | Yoga |
|
10:00 am – 11:00 am morning Sign-Up |
Yoga Flow | Kathia De la Rosa | Yoga |
|
4:00 pm – 5:00 pm afternoon Sign-Up |
Yoga Flow | Nicole Astua | Yoga |
| Thursday, April 23 2026 | Class Name | Instructor | Class Type |
|
8:30 am – 9:30 am morning Sign-Up |
Pilates | Mariana Rojas | Yoga |
|
10:00 am – 11:00 am morning Sign-Up |
Yoga Flow | Bree Lee | Yoga |
|
6:00 pm – 7:00 pm evening Sign-Up |
Yin Yoga & Sound | Gaby Rojas | Yoga |
| Friday, April 24 2026 | Class Name | Instructor | Class Type |
|
10:00 am – 11:00 am morning Sign-Up |
Yoga Flow | Gabriela Bustamante | Yoga |
|
4:00 pm – 5:00 pm afternoon Sign-Up |
Breathwork | Mariana Rojas | General |
RETREAT WITH US.
FIND YOUR FLOW.
Located just a few steps away from the stunning surf of Playa Guiones, our luxury accommodations provide the perfect setting for relaxation and rejuvenation. Indulge in the freshest, highest quality ingredients at our restaurant, where we serve up delicious breakfasts and daily snacks. Get your group involved with our in-house surf school, offering classes for all levels to ride the waves and find your flow.
Immerse yourself in the breathtaking beauty of our jungle surroundings while we take care of every detail, ensuring a seamless and extraordinary experience for you and your retreat participants. From organizing activities and excursions, to providing spa services and more, we handle it all. Let us create a truly unforgettable retreat for you and your group at Sendero.
