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FIND YOUR RHYTHM.

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Whether you prefer starting your day with an invigorating cardio circuit class or crave a soothing slow flow after hitting the surf, Sendero hosts a variety of expert-led classes tailored for just what your body needs.

Nestled in the jungle treetops, our state-of-the-art studio allows you to fully immerse yourself in the surrounding nature and dive into your practice. With a lineup of internationally acclaimed yoga and fitness instructors, our weekly schedule features diverse offerings including yoga, pilates, barre, cardio circuits, dance and more.

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CLASS SCHEDULE

Saturday
July 27, 2024
Class Name Instructor
8:30 am – 9:30 am
morning
Slow Flow Gabriela Bustamante
10:00 am – 11:00 am
morning
Pilates Laura Murillo
Sunday
July 28, 2024
Class Name Instructor
8:00 am – 9:30 am
morning
Adult Ballet Mirna Ferrales
1:00 pm – 2:00 pm
afternoon
Jivamukti Patricia Vidal
3:00 pm – 4:00 pm
afternoon
Sound Healing Fernanda Paniagua
Monday
July 29, 2024
Class Name Instructor
6:45 am – 7:45 am
morning
Jivamukti Patricia Vidal
8:30 am – 9:30 am
morning
Full Body HIIT Kinga Przeszlo
10:00 am – 11:00 am
morning
Yoga Flow Lauren Laudani
Tuesday
July 30, 2024
Class Name Instructor
7:00 am – 8:00 am
morning
Core Fortress Nicole Brenes
10:00 am – 11:00 am
morning
Dance Fitness Brandi Pickens
12:00 pm – 1:00 pm
afternoon
Detox Yoga Flow Jana Madjar
Wednesday
July 31, 2024
Class Name Instructor
8:30 am – 9:30 am
morning
Pilates Laura Murillo
12:00 pm – 1:00 pm
afternoon
Post Surf Reset Lauren Laudani
5:30 pm – 6:30 pm
evening
Full Body Fusion Nicole Brenes
Thursday
August 1, 2024
Class Name Instructor
6:45 am – 7:45 am
morning
Jivamukti Patricia Vidal
8:30 am – 9:30 am
morning
Pilates Mariel Cadet
10:00 am – 11:00 am
morning
Dynamic Core Rocio Araya
Friday
August 2, 2024
Class Name Instructor
8:30 am – 9:45 am
morning
Yoga Flow Lauren Laudani
10:30 am – 11:30 am
morning
Vinyasa Jana Madjar
4:00 pm – 5:00 pm
afternoon
Botty Botox Kinga Przeszlo
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RETREAT WITH US.
FIND YOUR FLOW.

Located just a few steps away from the stunning surf of Playa Guiones, our luxury accommodations provide the perfect setting for relaxation and rejuvenation. Indulge in the freshest, highest quality ingredients at our restaurant, where we serve up delicious breakfasts and daily snacks. Get your group involved with our in-house surf school, offering classes for all levels to ride the waves and find your flow.

Immerse yourself in the breathtaking beauty of our jungle surroundings while we take care of every detail, ensuring a seamless and extraordinary experience for you and your retreat participants. From organizing activities and excursions, to providing spa services and more, we handle it all. Let us create a truly unforgettable retreat for you and your group at Sendero.

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